Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. This is hanging a small load and stretching the penis.
When performing such procedures, in no case should you forget about safety. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you.
Penile traction techniques
To increase the length of the phallus, weight augmentation and stretching are well known. How are these methods different?
When hanging a load on the penis, remember that it is dangerous. Cavernous bodies and ligaments are stretched by weight. If the load is not properly suspended, the phallus can be injured.
The second way is stretching. It is performed using an extender, V-shaped stretching or force pulling.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are slightly more than 18 cm. In Europe, the size of masculinity is from 12 to 14 cm. Men of Southeast Asia cannot boast of large sizes. They have a penis length from 9. 7 cm to 11 cm. These numbers indicate the size at rest.
Penile traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Clamp the head of the penis with your hand and pull the phallus away from you. After the penis is pulled to the maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of stretching.
The V-shaped stretch is performed with the soft penis only. Grasp the head with two fingers: forefinger and thumb. Pull back the foreskin for 6 sec. Push. Press the base of the penis with the finger of your other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, the top of the penis must be grasped with some effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by pressing with your finger.
Penis enlargement by hanging weights
The increase in length with a load is performed as follows:
- the flesh is pulled back at the base of the penis. This place is wrapped with an elastic bandage, the width of which is 2 cm. When tying a knot, it is necessary to press the head to drain the blood.
- then you need to take the lace, tie the load to it, and attach the other end of the lace with hooks to the bandage;
- this is done while sitting, while the load lies on the floor. We take a weight in hand and get up.
- release the load slowly and carefully. The pain shouldn't be felt. It is very important. If you experience discomfort, you need to give the penis a rest. Take the weight in your hand.
- you need to start with 1 min. We increase the procedure time gradually and bring it to 10 minutes.
Important! After stretching, massage should be done to relax the phallus.
There are a number of rules that must be followed exactly when stretching the penis:
- you need to start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load should not exceed 3 kg.
- in no case should you hang a load on the phallus in an excited state. It will not be possible to stretch, but you can injure.
- terminate the lesson when cuts appear.
- the skin on the penis may darken. This will pass when the stretching stops.
- you cannot move during the exercise. The movement will put more stress on the foreskin, which can lead to injury.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can injure the penis.
Penis lengthening through massage
Penile massage has several advantages over other methods. It can be carried out independently at home, no cash investment is required, subject to the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a hot bath. After that, rub the groin area with a dry towel. Put on some nice music, make sure that you are not disturbed, and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes, then rest for the same amount of time;
- squeeze the penis in a fist, make 20 massaging movements;
- keep the penis in a fist and move it up, down, left, right;
- knead the penis along its entire length at least 10 times.
Thai massage
Performed in a specialized massage parlor or at home by your woman. This technique not only helps to increase the size of the penis, but also enhances the erection. At the same time, the number of orgasms increases. You can familiarize yourself with the technique of Thai massage in detail by watching the video.
Extending the penis with an extender
Helps to increase the size of the penis, both in length and width, evens out manhood at home.
By their design, extenders are vacuum, belt, looped.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. Organ tissues are stretched and it grows. The greatest effect is achieved when using the device throughout the year.